Nutrition can be confusing. One year they tell us to go low fat then we are told to eat mostly fat, and ditch the carbs. To up the protein but not too much or your kidneys will suffer. Eggs are good, eggs are bad. With all the hype on social media, and conflicting information on blogs and other online sources, it is hard to determine what to do! What should we eat and how much?

Join me on Wednesday March 27 at 7:30pm EST for an interactive webinar to discuss:

• 5 nutrition myths that are holding you back.

• Nutrition Basics for women 40+

• Meal ideas

• Q&As

  Register below and bring all your burning questions!