I know life for moms is extremely busy! We care for everyone and our well being sometimes does not make it to our priority list.
You skip breakfast, then mid morning it's coffee and/or a pastry. A lack of movement, water and proper meals throughout the day, another coffee and snack mid afternoon to help you get through the evening. Then we get to do it all over again the next day.
This challenge will help you break that cycle for good!
It begins on Monday May 31 and runs until Friday June 4 .
Designed for busy moms who want to eat better, move more and get on their way to a healthier, fitter, happier version of themselves.
The challenge is 100% FREE and here is what you get:
A 5-day Simple, healthy, delicious meal plan (recipes, shopping list, nutritional information, the works!)
Access to a private Facebook group for support, community and connection.
Daily check-ins with nutritional tips, mini workouts and my unconditional support.
At the end of this challenge, you will be in the routine of putting together delicious meals that keep you energized and motivated to reach your nutrition and fitness goals.
Ready to make a change?
Click on the link to register and please share with any mom friend that could benefit from this.