FREE 30-min workouts EVERY Saturday in November.

Our Bootcamp runs 6 days a week and for the month of November I would love to have you as a guest for a challenging yet fun 30-minute workout every Saturday at 8:00am EST.

Join in for 1 or all 4 sessions.

ALL Fitness levels welcome!

Bring any kind of weights, a towel, lots of water and a smile! :)

You’ll love the encouragement and support from your coach Martha.

Variety of exercises - Martha provides instructions for proper form as well as different exercise versions (low impact or more challenging ones) so you can adjust depending on how you feel that day.

Fantastic music - because everything is better with music.

And the group environment will keep you motivated to push right until the end.

DISCLAIMER - She Nutrition strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise program there is a possibility of physical injury. If you engage in the exercise or exercise program you agree that you do so at your own risk.