Working from home with the family around in this time of uncertainty is stressful enough. If you are in charge of meal planning, grocery shopping, cooking and cleaning — I feel your pain! Just trying to get a pick up or delivery time for groceries is a chore. That’s one of the reasons I love meal planning. I can plan my meals for the next few weeks and pre-build shopping lists and order in advance, just make last minute adjustments. It helps take the stress away.

To help, I’ve decided to make a free 7 day meal plan available to anyone who wants it. This plan includes an itemized grocery list along with illustrated recipes — all of which can be prepared in under 30 minutes with no more than 8 ingredients. These recipes have all been carefully curated to help you eat delicious, healthy food without having to spend a ton of money on it. You will still have to cook and clean though - sorry!

To access this meal plan for free — just head over to the Free Resources page or download it now:

Download Your Free 7 Day Meal Plan

And feel free to share this with your loved ones, neighbours, and anyone that might find it useful.

Enjoy.